In our busy lives, we often forget to give ourselves the care we need and deserve. Amidst all the hustle and bustle, it's essential to take some time out for ourselves. Our skincare routine is one such personal time that we should treasure and make the most out of. Incorporating LED light therapy in your daily skincare routine can be a game-changer, and here’s how you can do it.
Understanding LED Light Therapy
Before incorporating LED light therapy into your routine, it's crucial to understand what it is. LED (Light Emitting Diode) therapy uses varying wavelengths of light, including red and blue. Originally used by NASA, this technique has been clinically proven to provide numerous therapeutic benefits to the skin.
Importance of LED Light Therapy
LED light therapy is a non-invasive skincare treatment that targets a variety of skin issues like acne, inflammation, and signs of aging. It boosts collagen production, promoting more youthful-looking skin, and kills acne-causing bacteria, reducing breakouts. It also helps in reducing inflammation and improving the skin's overall texture.
How to Incorporate LED Light Therapy in Your Routine
Start with Clean Skin and Apply Corrective CC Serum
For LED light therapy to work most effectively, you need to start with clean, fresh skin. Make sure to cleanse your face thoroughly with a suitable face wash or cleanser. It's also recommended to exfoliate 1-2 times a week to remove dead skin cells and allow better light penetration. Before you start the LED therapy, apply a layer of corrective CC serum. The serum will help to further enhance the effects of the light therapy.
Use an LED Light Therapy Device
The market is flooded with at-home LED light therapy devices like the Mask & Glo Pro. These devices are easy to use and can be incorporated into your routine without hassle. Simply put on the device like a mask, select your desired light setting, and leave it on for the recommended time.
Post-Therapy Skincare: Hydrogel Application
After the LED therapy session, it's time to lock in the benefits with a Hydrogel. These gel-based skincare products are excellent for providing deep hydration and soothing the skin after light therapy. Just apply a hydrogel all over your face and let it absorb.
Finish with a Moisturizer
Following the hydrogel, you can finish your routine with your favorite moisturizer to further lock in moisture and the benefits of the LED light therapy.
Consistency is Key
Like any skincare treatment, consistency is key with LED light therapy. Incorporating it into your daily routine will yield the best results. Remember, patience is vital, as noticeable results usually take a few weeks to appear.
By understanding the benefits of LED light therapy and how to use it, you can easily incorporate this advanced skincare treatment into your routine. So, say hello to glowing, healthier skin every day.